individual therapy north little rock

Individual, Outpatient Therapy in Arkansas

Find Relief from Stress & Negative Symptoms Related to Mental Health

Marryland Therapy & Counseling offers in person and online, teletherapy for grief, life transitions, career stress, family and parenting stress, and mental health disorders. Your health, both physical and mental, is your greatest physical asset on earth. Caring for it well allows you to enjoy the best parts of life and serve others well. Let me help you heal and become a better, more confident version of yourself.

Reviewed by LeCole Barnes, LCSW

"Hope is the anchor that keeps us afloat during the storms of life.”

We are in network with most major insurance providers. We accept debit and credit card payments for out of pocket and out of network provider coverage. We accept Arkansas Medicaid.

Verify Your Insurance

In Network Therapy

Your Safe Space to Be Nurtured While You Heal

North Little Rock In Person Counseling Clinic

"Best Therapists Near Me"

Come in person for nervous system to nervous system regulation, in a calm and safe space. I’ll help you with whatever goals you have that fall within my scope of practice, commonly including less frequent or severe symptoms, guidance on life transitions, or learning healthy habits in the place of unhelpful ones. As a Trauma Focused Cognitive Behavior Therapist (TF-CBT), I will provide you with evidence based support and my full attention.

For issues outside of my scope of practice, I will provide referrals to other providers and centers. You will walk away with more support than you had before when working with me.

Session Format:

Schedule individual appointments with me 1-3 times per week in person or online.

Get Support From The Comfort Of Your Home

North Little Rock Telehealth Counseling

"telehealth therapy north little rock"

Meet with me via telehealth and enjoy the same evidence based practices and therapy modalities you’d enjoy with me in person. The decision to meet in person or online is entirely yours, with the exception of parent and child behavioral therapy.

Overcome fears, unlearn unhealthy habits, receive guidance for major life transitions, marriage and parenting, and find freedom from the symptoms relating to mental health disorders.

Session Format:

Schedule individual appointments with me 1-3 times per week online.

Common Questions

  • If you have persistent, hard to control bodily symptoms relating to your mental health, therapy is a great and affordable way to work through it.

    This is also dependent on what conditions you are working through (if primary mental health is your reason for coming to therapy). View diagnoses I treat here.

  • If after reaching out to me, we discover that your needs or insurance don’t align with what I’m certified to help with or accept, I’ll refer you to someone who is best suited to help you.

    There is no risk in reaching out for a brief, phone call consultation.

  • Absolutely. The specific coverage will depend on your insurance, and usually requires a "medical necessity" for treating a diagnosed mental health condition in at least one family member.

    To verify your insurance coverage for this service, fill out a form below and contact me in regards to your specific situation.

    Hope is closer than you think.

  • As a client, you’ll be responsible for the out of pocket costs related to your therapy service, as determined by your insurance carrier. You can verify your insurance coverage and cost of care - 100% confidentially and commitment free - here.

    I am committed to offering affordable services, and am happy to work with you on insurance coverage, as well.

Heal fully, live freely: Call to schedule your first appointment.